NUTRTIONAL THERAPY
What is Nutritional Therapy?
Nutritional Therapy is a bio-individual approach to healing, which means that you’re unique and your body has it's own needs that are different than anyone else, so your protocol will be designed specifically for you.
I know how hard it is to deal with a chronic skin condition, to feel like you don’t even want to leave the house because your skin is all anyone is looking at. Since healing my own skin (severe melasma + chronic acne plus acne scars) I became a Nutritional Therapist because I want to help other women heal their skin from the inside-out, so you can leave the house makeup free + focus on things other than your skin!
As a Nutritional Therapist, I help you get to the root cause of your skin issues + create a protocol designed specifically for you that includes nutrition, lifestyle, and mindset recommendations so you can look and feel your best inside + out. Healing naturally can be overwhelming when you try to figure it out on your own, so I take the guesswork out of what steps you should take to heal naturally.
Is Nutritional Therapy right for you?
My services are right for you if...
You're interested in finally getting to the root cause of you whatever health concern you're dealing with, whether that's a skin condition like melasma or acne, digestion issues, anxiety, or maybe just not feeling your best.
You're ready and committed to working toward creating healthy change in your life in order to reach your goals and feel your best
You want long-term, sustainable change that will last, not a 'quick-fix' fad diet that never lasts or fixes anything.
All consultations are held virtually, via Zoom Video or over the phone.
*NOW ACCEPTING CLIENTS*
Wellness Services
INITIAL SKIN CONSULTATION
*New Clients only
This consult is right for you if you’re dealing with:
Chronic skin conditions such as melasma, acne, acne scarring, or eczema
You used to be on the Birth Control Pill, and when you came off the pill, you developed issues like melasma, acne, or you still have irregular cycles or no period at all
Have PCOS and are dealing with skin issues
You’re tired of wearing layers of makeup just to go out in public
You’ve tried all the external treatments like creams, lotions, lasers, and peels, but didn’t see lasting results or maybe your skin even got worse
You’re tired of trying all the quick-fixes you find on the internet, that never actually work
You’re no longer looking for a quick fix and you understand that in order to truly heal your skin, you’ll need to make some lifestyle changes
You’re ready and committed to put in the effort that it takes to heal naturally, from the inside-out, so that you can finally see results that last
WHAT TO EXPECT WHEN YOU WORK WITH ME
No more covering up symptoms with lightening creams or topical treatments, or trying those so-called ‘quick fixes’ that never actually fix anything.
Together, we’ll focus on the six foundations of healthy skin, to get to the root cause of your skin issues. After our consultation, I’ll give you a Personalized Protocol with steps you can take to start healing from the inside-out!
Includes:
60 minute one-on-one Wellness Consultation with me
Healthy History review
Food Journal Analysis with customized recommendations
Nutritional Assessment Questionnaire with analysis
Comprehensive Personalized Wellness Plan created specifically for you that includes nutrition + lifestyle recommendations, plus supplement protocol
Resources + printable guides to help you in your health journey
$199
FOLLOW UP SKIN CONSULTATION
Once you've had an INITIAL SKIN CONSULTATION with me, you can book a FOLLOW UP anytime. I recommend having your follow up consult within six weeks of your first consult.
Includes:
60 minute consultation
New Food Journal with customized recommendations
New Nutritional Assessment Questionnaire with analysis
Track your progress
Discussing what challenges you're currently dealing with and any updates you'd like help with
A new Personalized Wellness Plan with updated recommendations
Resources to help you in your health journey
This consult is all about moving forward, building on the progress you've made so far, celebrating your successes so far, and making any tweaks to your nutrition + lifestyle that will help you feel your very best!
$135